Posts Tagged ‘food tracks’

SleepTracks.com SleepTracks

Tuesday, March 2nd, 2010

Sleep Tracks – SleepTracks.com – Sleep deeply without pills, take back control of your life and restore your ability to live life to its fullest. As several thousands other users, sleep problems are a thing of the past for Laney now. Imagine that instead of taking hours to fall asleep, you’re off in less than 15 minutes. You literally sleep like a baby and never wake up during the night anymore (if you do wake up to go to the bathroom, you get back to sleep within minutes). You spend less time in bed… And instead of feeling rundown all day, you’re full of energy to do all you want to do. To make a long story short, in 2007, I found a way to package the results of that research into an easy-to-use program that any insomnia sufferer could put to use. I started to offer it on that little website. And even though I had almost zero marketing budget, the word spread… Here’s what is included, and how it will help you (as it helped over 4,167 other SleepTracks users to date): Track #1: Insomnia Buster. The purpose of this audio session is not to put you to sleep (even though it does so quite frequently), but to re-train your brain’s activity during the day, so you’ll sleep soundly at night. If you’re not particularly anxious or tense, but can’t get to sleep because your mind is producing non-stop chatter, this 25 minute track is for you. Track #2: Fall Asleep. Have you noticed how trying to sleep is a recipe for disaster? Listen to this session instead and let yourself be guided gently from being awake… to drowsy… to profoundly asleep, in minutes instead of hours. Perfect if you have trouble falling asleep. Studies have shown that tensed and anxious people get better results with this kind of entrainment. The Fall Asleep track has been designed to lead your brain progressively into slower and slower brainwaves, making you sink deeper and deeper. Track #3: Whole Night. The third track is for you if you happen to wake up frequently during the night and have trouble going back to sleep, or if you suffer from light, fragmented sleep. Did you know that your sleep is divided into cycles of approximately 90 minutes? Each night, you go into the different phases of sleep several times: going from light sleep to deep sleep, then light sleep again, after which you normally have a period of dreaming. And then you wake up :( But you shouldn’t. You should emerge from deep sleep just enough to change position without actually waking up, and then sink again. Well, the Whole Night track actually mimics a normal sleep cycle and helps you maintain it through the night. If you’re wondering which tracks will work best for you, and how to use them properly, no worry: you’ll also have in your hands the. Bonus 1: Fast Start Guide. This is a simple document in which I explain without jargon what you need to know to make the best use of the sessions. Just a few minutes and you’re ready to go. I cover: What specific track(s) to use for your particular situation. Brainwave entrainment best practices. 10 steps to optimal sleep and peak energy and Frequently asked questions.

Website:

Sleep Tracks

http://aseafood.sleeptrack.hop.clickbank.net/

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Sleep Tracks Sleep Optimization Program Reviews – http://www.SleepTracks.com/

Wednesday, October 28th, 2009

Sleep Tracks – SleepTracks.com – Sleep deeply without pills, take back control of your life and restore your ability to live life to its fullest. As several thousands other users, sleep problems are a thing of the past for Laney now. Imagine that instead of taking hours to fall asleep, you’re off in less than 15 minutes. You literally sleep like a baby and never wake up during the night anymore (if you do wake up to go to the bathroom, you get back to sleep within minutes). You spend less time in bed… And instead of feeling rundown all day, you’re full of energy to do all you want to do. To make a long story short, in 2007, I found a way to package the results of that research into an easy-to-use program that any insomnia sufferer could put to use. I started to offer it on that little website. And even though I had almost zero marketing budget, the word spread… Here’s what is included, and how it will help you (as it helped over 4,167 other SleepTracks users to date): Track #1: Insomnia Buster. The purpose of this audio session is not to put you to sleep (even though it does so quite frequently), but to re-train your brain’s activity during the day, so you’ll sleep soundly at night. If you’re not particularly anxious or tense, but can’t get to sleep because your mind is producing non-stop chatter, this 25 minute track is for you. Track #2: Fall Asleep. Have you noticed how trying to sleep is a recipe for disaster? Listen to this session instead and let yourself be guided gently from being awake… to drowsy… to profoundly asleep, in minutes instead of hours. Perfect if you have trouble falling asleep. Studies have shown that tensed and anxious people get better results with this kind of entrainment. The Fall Asleep track has been designed to lead your brain progressively into slower and slower brainwaves, making you sink deeper and deeper. Track #3: Whole Night. The third track is for you if you happen to wake up frequently during the night and have trouble going back to sleep, or if you suffer from light, fragmented sleep. Did you know that your sleep is divided into cycles of approximately 90 minutes? Each night, you go into the different phases of sleep several times: going from light sleep to deep sleep, then light sleep again, after which you normally have a period of dreaming. And then you wake up :( But you shouldn’t. You should emerge from deep sleep just enough to change position without actually waking up, and then sink again. Well, the Whole Night track actually mimics a normal sleep cycle and helps you maintain it through the night. If you’re wondering which tracks will work best for you, and how to use them properly, no worry: you’ll also have in your hands the. Bonus 1: Fast Start Guide. This is a simple document in which I explain without jargon what you need to know to make the best use of the sessions. Just a few minutes and you’re ready to go. I cover: What specific track(s) to use for your particular situation. Brainwave entrainment best practices. 10 steps to optimal sleep and peak energy and Frequently asked questions.

Website:

http://aseafood.sleeptrack.hop.clickbank.net/

Sleep Tracks

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Sleep Tracks Sleep Optimization Program

Wednesday, August 19th, 2009

Sleep deeply without pills, take back control of your life and restore your ability to live life to its fullest.

Website:

http://aseafood.sleeptrack.hop.clickbank.net/

  • Share/Bookmark